Module 3


Hey [wlm_firstname],
You have one year from [wlm_joindate “Module 4 Yoga for All”][wlm_joindate “Module5 Spring 16”][wlm_joindate “Module5 Spring 17”] [wlm_joindate “Module 6 2.0”], to finish the course and receive the CEU’s from the Yoga Alliance. If there are two dates shown, it is one year from the latest date.
[wlm_private “Extensions”]If you have purchased an extension, you have until [wlm_expiry Extensions] to complete the course.[/wlm_private]

Submitting Your Final

To learn how to submit your final assignment and finish the course, click here.

Need an Extension?

**********Previous Versions of course only**********************
Upgrade to Newest Version of the Course

In the Spring of 2018 We filmed all-new Asana portions of the course. You can upgrade to this latest version of the course and get another year extension to complete the course by clicking here
To learn how to get an extension, without purchasing the upgrade click here
***************End of Previous Versions********************
To learn how to get an extension click here

If you believe any of this to be in error, or if you have further questions. Please leave us a support ticket here


M3: Homework/Reflections

  1. Please submit your homework for Module 3 through this form.
  2. Remember, if you have any questions, post them to the Facebook group. Each Friday, we will make a video answering the questions from that week, and post it to Facebook and this site.
  3. If you want to know what’s up next, view the syllabus.

Please note: Feedback for all homework/reflections will be given at the end of module 4. After the completion of all four modules, please send an email to with the subject line all modules completed to receive your certification and feedback

See you in Module 4!

Backbends, Seated, and Supine Poses

In the videos below, learn modifications for prone backbends, bridge, and upward-facing dog.

Prone backbends – sphinx, cobra, locust

Download Video


Download Video

Bow pose

Download Video

Upward-facing dog

Download Video

In the videos below, learn modifications for common seated and supine poses including savasana.

Janu sirsasana & wide legged forward fold




Seated twist


Seated forward fold


Happy baby




M3L1 Creating a Yoga For All Class, Part 1: Getting set up for success

Module 3 provides you with the practical tools and strategies you will need as you prepare to take your role as a truly inclusive yoga teacher. In this module, we will explore the common challenges for students in larger bodies and will discuss safe ways to approach modifications and progressive accommodations. By the end of this module, you will have the practical tools and confidence required for teaching to who is in the room.


M3L5 Take Action

It’s time to take action!