In this lesson, you’re invited to explore the link between body image and the yoga practice, as we gain an in-depth understanding of the role of the teacher in shaping consciousness.
This module will introduce you to basic strategies for cultivating body positivity in your yoga classes as well as in your interactions with students both on and off the mat.
The origin of fatphobia
How the ideal male body has changed inthe last 150 years.
The ideal body type through history
Sex assigned at birth and gender identity. What’s the difference?
Trans Body Positivity
Why Gender Pronouns Matter
Body Dysmporphia and Social Media